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BALANCE: A 1-Day workshop ( 9 am - 5 pm) for balanced healing designed for those navigating Addiction & Codependency with a 360° Biopsychosocial approach.
5 Core Practical Sessions: Step-by-step tools spanning Body (Bio), Mind (Psycho), Community (Social), and Spirit (Plus)—taught by trusted professionals and experts in their fields.
2 Movement Resets: 30-minute stretching, movement, and grounding breaks led by a certified Holistic Nutritionist & Personal Trainer.
On-Site Refreshments: Morning coffee, tea, fruit, light pastries, and snacks provided (BYO Lunch).
A Safe, Trauma-Informed Container: A confidential space focused on personal growth without judgment or performance pressure.
BALANCE: A 1-Day workshop ( 9 am - 5 pm) for balanced healing designed for those navigating Addiction & Codependency with a 360° Biopsychosocial approach.
5 Core Practical Sessions: Step-by-step tools spanning Body (Bio), Mind (Psycho), Community (Social), and Spirit (Plus)—taught by trusted professionals and experts in their fields.
2 Movement Resets: 30-minute stretching, movement, and grounding breaks led by a certified Holistic Nutritionist & Personal Trainer.
On-Site Refreshments: Morning coffee, tea, fruit, light pastries, and snacks provided (BYO Lunch).
A Safe, Trauma-Informed Container: A confidential space focused on personal growth without judgment or performance pressure.